Mobile Exercise Physiology in Brisbane, Ipswich and surrounds for NDIS Participants, Aged Care and Injury Rehab

A man assisting a woman doing a dumbbell chest press exercise in a bedroom.

Personalised programs to help you move better, reduce pain, and live independently.

Move You Exercise Physiology is a mobile exercise physiology provider servicing Brisbane and surrounds.

Who I Help:

  • NDIS participants

  • People recovering from injury

  • Older adults wanting to stay independent

  • People managing chronic conditions

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✔ Accredited Exercise Physiologist

✔ 16+ Years Experience

✔ Medicare & NDIS Supported

✔ Private Health Rebates Available

Our Services

  • A healthcare professional handing a light blue dumbbell to a person in a wheelchair during physical therapy.

    NDIS

    I provide mobile NDIS exercise physiology services across South East Queensland, with programs designed to improve strength, mobility, and long-term wellbeing. My evidence-based programs are tailored for NDIS participants, focusing on building independence, confidence, and functional capacity.

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  • Person holding their shoulder with an area of redness indicating pain or inflammation.

    Injury Rehab

    Whether you’re recovering from a recent injury or managing a long-term condition, I provide exercise physiology in Brisbane with tailored programs to help you move better, build strength, and regain confidence through structured rehabilitation. Specialities include lower back, shoulder and knee injuries.

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  • A woman helping an older man lift dumbbells during a workout at the gym.

    Healthy Aging

    Exercise is important throughout the lifespan. Evidence shows that structured exercise can help improve strength, balance, bone mineral density, heart health and cognitive performance as we age. My programs allow you to age healthily and maintain indepence whilst exercising from the comfort of your own home.

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  • A healthcare professional wearing gloves uses a blood glucose meter to test blood sugar levels from a person's finger. The meter displays a reading of 105 mg/dL.

    Chronic Conditions

    Access exercise physiology services in Brisbane for people living with chronic conditions including cardiovascular disease, diabetes, cancer, arthritis, asthma, COPD, and more. My tailored programs help manage symptoms, improve energy, and build confidence with movement.

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ABOUT

With over 16 years of experience and a Masters in Clinical Exercise Physiology, I help people move better, reduce pain, and improve their quality of life through tailored, evidence-based exercise. I love exercise and believe it is one of the most powerful tools for improving both physical and mental health.

HOW IT WORKS (simple process)

Steps:

  1. Get in Touch

  2. Initial Assessment

  3. Personalised Program

  4. Ongoing Support

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What people have to say about

Move You Exercise Physiology

  • A middle-aged man with light skin, blue eyes, and dark brown hair, wearing a dark suit and light blue shirt, standing in front of a bookshelf filled with law books.

    "I have done sessions with James weekly since October 2018. He is as fresh and committed today as at our first session. He brings an immense depth of knowledge and a vast array of exercises, targeting the area needing attention and is constantly responsive to what each session calls for, according to the state of vitality in the body after a big week at work, or recovery after injury, offering a thoughtful well structured session every time i see him. Highly recommended."

    William

  • Close-up of a middle-aged woman with blonde hair and light makeup, sitting outdoors with a wooden patio and green plants in the background.

    “I have been working with James since May 2024. He is professional, knowledgeable and committed to getting me to my goals; building my strength and increasing my balance. This has enhanced my movement, giving me so much more independence. Although I’m legally blind James has given me the confidence to go out on my own again. He has also helped my posture greatly, which has been the bane of my existence since a young teenager. I am a better person for it."

    Nadine

  • A man in a navy suit with his right hand over his heart, wearing multiple medals and ribbons on his left chest at a ceremony.

    “I am a Defence Force Veteran with a number of long term health issues including Cardiac issues, COPD, PTSD to name a few. I've been seeing James weekly for the past 18 months as an EP and he has been singularly responsible for significantly improving my fitness, health and motivation towards exercising. James develops and updates a home training program that I follow, as well as seeing him weekly. I would recommend James to anyone as his training has been exceptional."

    Steve

  • A woman with tattoos on her arms and chest, wearing a black tank top, a large gold watch, and a black baseball cap with gold embroidery, sitting in the driver's seat of a vehicle with clear windows showing a rural outdoor scene.

    "James provided an exceptional experience for my knee injury which involved multiple tears in my ligaments. His involvement with my recovery was better than expected, as I had multiple people telling me that I'd need surgery, but due to his dedication to his clients I was able to avoid that and go back to full duties at work and play sport again. I am so grateful for his help and would recommend him to everyone. Thank you again, James."

    Karlah

  • A smiling man with short gray hair wearing a pink polo shirt, standing outdoors near a golf course.

    "When i strained my knee ligaments, I was in a great deal of pain, and couldn't go down stairs. I contacted James and he helped greatly. Starting with gentle movement, increasing in intensity as my knee improved. James has a supportive, friendly personality, while also pushing me to achieve my goals. My knee is now fully recovered, I'm back walking daily and playing golf. I would recommend Move You Exercise Physiology to anyone."

    Gareth

  • Smiling woman with shoulder-length dark hair and bangs, outdoors near a chalkboard.

    "I have been seeing James for years! Initially he helped me with general exercise for health, then for the rehab of my injuries. He has approach my multiple injuries with patience and professionalism. Care and persistence from him has resulted in successful rehab which leaves me able to enjoy a full suite of sport and activities. I have no hesitation in recommending Move You Exercise Physiology. His easygoing personality made the experience rewarding and enjoyable!"

    Debbie

Contact to get started today or to find out more info.

Alternatively, you can email me at moveyouep@gmail.com or call 0498 199 828.

A young man is assisting an older man on a recumbent exercise bike in a home gym. The older man is wearing a white T-shirt and striped shorts, while the young man is wearing a navy blue polo shirt and a smartwatch, smiling and watching the exercise bike's screen.